The Healing Shortcut You’ve Been Waiting For!
Steal My Exact Habit Swaps to Regulate Your Nervous System—Without Adding More to Your Day
Does This Sound Like You?
You want to heal, but you're overwhelmed by how much you're “supposed” to do.
You hear about breathwork, mindfulness, and somatics... but when are you supposed to do all that?!
You feel guilty when you forget or skip your healing practices.
You long for a simpler way to regulate, heal, and connect with God, without adding more to your already full plate.
Here's The Healing Shortcut You’ve Been Waiting For!
Steal My Exact Habit Swaps to Regulate Your Nervous System—Without Adding More to Your Day
Downloadable Habit Swapping Guide
Tired of trying to fit healing practices into your busy schedule? This 4-page, interactive guide shows you how to swap out your unhelpful habits for powerful, Christ-centered mind-body practices - in ways that fit seamlessly into your daily rhythm.
BONUS! For a limited time, I'm including my Habit Swapping Reward System absolutely FREE! Look for it at the end of your Habit Swapping Guide pdf.
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